Category: Tips

  • What a Broken Ankle Has Taught Me

    walking boot broken bone footAccidents can happen. How many times have you heard that? How many times have you heard that most accidents happen at home?! Well, you may have noticed I’ve been pretty silent at least blog post-wise these past few months. All it took was a simple slip and fall on March 31st to totally change my life these past few months. I knew as I slipped on the damp floor at home, that I’d broken my ankle. After all, I broke it 14 years ago (in the same spot no less), and it is interesting how your body remembers! And I won’t even go into the 4 times I have been rear-ended this year by people who later admitted, they were all day-dreaming! Really?!

    What a broken ankle has taught me:

    1. House repairs: You probably have many repairs in your house that you have been meaning to fix but haven’t. Take the time, get it done, and please let a professional do it. Don’t be like a friend’s husband who decided to go up on the roof to do a DIY repair and fell 16 (yes, 16) feet! Amazingly, he came out of it with only a few bruises. Do you have pets and or kids and are their toys scattered around the house, ie. a tripping hazard? You may want to rethink that.

    2. Do a house inventory of hazards: I did, and one of the biggest was a loose throw rug next to my bed with no anchors! What was I thinking?! It is no longer there because I plan on never breaking a bone again!

    3. Is your house earthquake-proofed? If you live in California or any earthquake zone, do it. I live near a fault line in the Bay area. Big bookcases, etc are anchored to the wall. There are companies that provide these services. Is your house retro-fitted? Again, if you haven’t, do it! It’s not a sexy repair and no one will ever see it, but it will give you peace of mind.

    4. Do a garden/yard inventory as well: Is there a hose or something out there that is never put away and could be hazardous? Anything falling down that needs fixing? Take care of it before winter comes.

    5. Are you expecting a baby or take care of young ones? Get your house child proofed. I had it done when I was in China adopting my daughter years ago. It was a fabulous gift and it was wonderful to come home and know the house was safe. One less thing to worry about.

    6. Self-care: Maybe a funny thing to write about in a VA newsletter, but taking care of yourself and being strong is on my mind a lot these days as I continue to recover and rehab my ankle. Been meaning to join a gym and or an exercise class and keep putting it off? Don’t! I started working out with PamG Fitness in May and although what I can do is still pretty limited, it feels great to actually be stretching and getting stronger. I can’t wait to get the okay from the doctor to get in the pool, get back to Pilates Mat classes, and walking my dog while socializing with friends! Ah the things you miss when you can’t do it!

    And if you need some extra help doing any of these tips and or need service provider referrals, just give me a call at (510) 710-3917. Let’s keep you and your loved ones safe!

    P.S.: A huge thank you to all of my clients, (and family and friends) who have been so understanding of me, my ankle, my various boots! and cane these past months. Can’t wait to have a bonfire for the boots and cane!

  • 6 Spring Cleaning Tips

    How’s your spring cleaning going? Are you decluttering, purging, simplifying or just wanting to downsize? Feeling overwhelmed?  Have too much to do and not enough time? Here are some tips to help you get and stay organized without losing your mind!

    Spring Cleaning Declutter plan1. Prioritizing your projects and Creating a Master Plan: I have been working with a number of clients in the past few months who want to declutter, purge, downsize or even move, and their biggest obstacle often is inertia due to feeling overwhelmed. That’s not necessary if you create both a Master Plan and prioritize your project list.

    Try this: Print out a monthly calendar for May and choose one of your main projects that you want to accomplish. Pencil in the deadline date to finish this project. On a separate sheet of paper break down your project into doable tasks. Put down how much time you need for each of these tasks. Now, think about your time. When do you have free time and are willing to work on your project? Early morning, after dinner or weekends? Look at your calendar and start penciling in your project tasks. It might feel easier to you if you do this in 30 minute (or 60 minute) increments of time. Setting a timer so that you know you are only working for 30 or 60 minutes or whatever you choose at a time can be helpful too. Reward yourself after accomplishing your first task! It will keep you moving forward, and plan a bigger reward after finishing up your project. Once you see how ‘doable’ this method is, you will be ready to move on to your next project. (If even this seems overwhelming, you can book a session with me and I’ll help you through it.)

    2. Donating to Goodwill through the Mail: Check out their Give Back Box program. Here’s how they explain it: Give Back Box® provides vendor services to retailers and charities, giving each and every cardboard box a second life to help people in need. Reuse your online shipping boxes in which you received your purchases, or any other cardboard box you may have, to donate your unwanted household items: such as gently used clothing, shoes etc., to make a major difference in the life of another person. I love this idea and it’s also a green solution!

    3. Online options to sell and or pass on your discarded stuff: We are lucky that we have so many options to sell or give away our stuff. Here are just a few to check out: NextDoor, freecycle.org, Craigslist.org, the curb in front of your house, local recycling centers, eBay, Amazon, Facebook yard sales (yes, these are virtual), virtual estates sales, to just name a few.

    4. Paperwork: If you are using paper folders, set up your 2017 folders for paid receipts.I do mine by the month. It’s simple, uses up less space and is easy to find what I am looking for quickly. You can also go digital; scanning only those receipts you really need – for appliances, medical expenses, home improvements, business expenses, and so on. Trust me, you do not need to hold onto every non-tax-deductible receipts for groceries, Starbucks and so on. Of course, there are certain documents you need to keep and should keep separately from your monthly documents, preferably in a safe-deposit box: such as tax returns, investment and retirement records, anything pertaining to property and valuables (including mortgages), and legal documents such as wills, birth, marriage and death certificates and so on. Your passport should also go in there, along with any other sensitive documents, such as your social security card, credit cards you don’t use regularly, and so on.

    5. Autopay your monthly bills: If you don’t already use Autopay for paying your monthly bills, mortgage, utilities, etc., you should. It is easy to set up through your bank, it will help you avoid late fees, and best of all, help you cut down on paper receipts in your home office.

    6. Keeping Organized: Set aside a regular time each week to keep your home office and desk organized. That includes purging of unnecessary mail, shredding bills you don’t need to keep, notes, post-its, and doing your filing regularly. Trust me on this one – you will thank me!

    And if you need some extra help and or support, just give me a call at (510) 710-3917. Let’s get you organized!

  • Prepping for 2017 Tips:

    1. Organizing your home office space: It is well worth analyzing your ‘home office’ space to make sure it is truly working for you. I am fairly sure all of us have ‘pet peeves’ when it comes to what isn’t working there! Do some brainstorming to come up with a better solution. Do you have a dedicated spot to handle all incoming mail and bills so that they don’t get lost all over the house? Think of it as command central. Are your most often used items accessible when you are at your desk? For example, the printer, the shredder, the phone, office supplies, and so on. Is your chair comfortable? Is your computer ergonomically set up so you don’t strain your back, eyes, etc. every time you are sitting there? Even making a few small changes will really make a difference, and set you up for a great new year.

    2. Is your home office attractive to you? I know, sounds pretty ridiculous, but do you like how your office looks? Does it make you happy? Maybe it’s time for some flowers or a plant or two, new artwork, a great 2017 calendar hang up, or some new paint on the walls to make your space more “you.”  After all, if you are at all like me, you spend a lot of time in there!

    3. Simplify your Calendar system:I can’t urge you enough to pick one calendar and stick to it! Whether it is paper, a web app on your computer, or your phone, just be consistent and if you are using the same calendar on many devices, make sure it is syncing.

    4. Paperwork: If you are using paper folders, set up your 2017 folders for paid receipts.I do mine by the month. It’s simple, uses up less space and just as easy to find what I am looking for. You can also go digital; scanning only those receipts you really need — for appliances, medical expenses, and home improvements, business expenses, and so on. Trust me, you do not need to hold onto every non-tax-deductible items like groceries, Starbucks and so on.  Of course, there are certain documents you need to keep and should keep separately from your monthly documents, preferably in a safe-deposit box: such as tax returns, investment and retirement records, anything pertaining to property and valuables (including mortgages), and legal documents such as wills, birth, marriage and death certificates and so on.. Your passport should also go in there, along with any other sensitive documents, such as your social security card, credit cards you don’t use regularly, and so on.

    5. Autopay your monthly bills: If you don’t already use autopay for paying your monthly bills, mortgage, etc.; you should. It is easy to set up through your bank, it will help you avoid late fees, and best of all, help you cut down on paper receipts in your office.

    6. Keeping Organized: Set aside a regular time each week to keep your office and desk organized. That includes purging of unnecessary mail, bills, notes, post-its, and doing your filing regularly. Trust me on this one–you will thank me!

    And if you need some extra help and or support getting ready for 2017, give me a call and let’s get you organized!

  • 5 Tips To Organize Your Home Office

    Organize Office Papers1. Email Newsletter Management: I don’t know about you, but I have way too many newsletters cluttering up my email box. If you are ready to purge, try Unroll.Me. This is 100% free. Instantly see a list of all your subscription emails. Unsubscribe easily from whatever you don’t want. I love that they send me an email once in a while, so that I continue to clean up my email newsletters regularly. There is also mailstrom.co.

    2. Shredding old receipts: Are you wedded to every receipt you have ever been given? It’s time to shred! Either treat yourself to a sturdy home machine that is easily accessible in your home office, or load them up in some large garbage bags and take them to a local shredding center. If you are in doubt about what to keep or not, and for how long, here is a link to the IRS. I keep mine on my desk and plugged in. I have no excuse not to use it!

    3. Keeping track of Business & Personal Mileage: I just discovered this free app, MileIQ, and I am in love! Really easy to use. You can categorize work, medical and personal mileage. Also, syncs with your computer and you can print out reports.

    4. Tracking Expenses: Here is another freebie to check out. Expensify.com, which is downloadable and free to your phone & computer. Scan your receipts (then you can shred them!), and classify what they are for. I totally love Expensify. Very easy to set up and use.

    5. Making lists: Are you a list maker? Is that how you keep organized? Give Wunderlist.com a try. This is a free app for your phone and computer. You can make as many lists as you like, you can collaborate with others, share lists, cross things off to your heart’s content, and so on. I love that it syncs to all of your devices as well.

    What’s your favorite organizing tool?